I’m Alex from Alpha Destiny! My ultimate goal is to help you acquire the body of your dreams, while empowering you to live a better life. I have helped thousands in achieving their goals, and look forward to assisting you too. Prepare to hear many discussions on concurrent periodization, natural muscle building, full body workouts, yoke training, health/nutrition, and unique strength training methods. It’s time to make real gains!
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315 Bench Press Workout (Shred Day 13)
Behind The Neck Press Form Tips
185lb Chinup Back Workout (Shred Day 11)
Why I Can Skip Leg Day
Chest Overload Workout (Shred Day 10)
You CAN'T Train Hard With Barbells?
200lb Chain Chinup Workout (Shred Day 8)
205lb Paused Dip Workout (Shred Day 7)
140lb BTN Pullup Workout (Shred Day 5)
Unique Push Workout (Shred Day 4)
Heavy Pull Density Workout (Shred Day 3)
225lb Dip Push Workout (Shred Day 2)
185lb Chinup Back Workout (Shred Day 1)
French Presses For Croissant Triceps
The Most Badass Pullup!
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