Why Girls Hate The Dad Bod


Last week, I had an argument with two women.

They kept telling me that they prefered a man who had the dad bod, and I, of course…had to call them out on their bullshit.

“We like cuddling! Muscles are disgusting! We don’t like men who are obsessed with the gym! We want to look better than the man!” they would say.

At this point, I started getting annoyed with their behavior, and asked them the following question:

“What type of man are you looking for?”

They paused for a second, and replied “Well, obviously a nice guy that’s going to treat us with respect, and who can communicate in a way that does not offend us.”

At this moment, I had a big smirk on my face, knowing damn well that what I was about to say next would cause them to flip out.

“So then why do you cheat on your boyfriends for asshole guys like me?” I exclaimed.

They were silent for a few seconds, and then suddenly went full bitch mode.

“You’re such an asshole, Alex! You don’t talk to a lady like that! Go fuck yourself! You don’t know what a woman likes!” they screamed.

Of course, their words didn’t faze me.

I just sat there in a calm and collected fashion, as I sipped on my cool glass of lemonade.

After about 5 minutes of them ranting at me, I cut them off and said “So when are we fucking? Next Tuesday or next Saturday?”

They quickly glanced at each other, as their eyes and mouths widened.

“What did you just say???” they barked.

“You heard me. Are we fucking next Tuesday or next Saturday?”

Interestingly enough, they started giggling and eventually began playing my game.

They would say things like “You are so bold! You are so bad! You are something else!”

Just as expected, they were coming on to me.

As they got closer to me, I put my hands up, gesturing to stop.

“You see what I mean now, girls? Ten minutes ago you were telling me how you wanted a nice guy who would treat you like a princess, yet here you are getting all turned on by me even though I was a complete fucking douchebag. How can you explain that?” I remarked.

The first girl said “I don’t know. I hate you, but I like you at the same time. It’s weird.”

The second girl said “There’s just something intriguing about you. I can’t put it in words.”

I knew right then and there that they were soon about to get served.

As I finished my lemonade, I looked at them hard in the eyes and stated “There you go. You told me you liked one thing, yet your actions were the complete opposite of your thoughts.” I paused briefly, and continued “So then why should I believe you when you tell me you like the dad bod?”

The girls just looked at each other, and didn’t know what to say. They knew I was right.


People, I mention this story to bring up a very important point.

You can never, and I mean EVER ask a woman for relationship advice.

It is the equivalent of asking a deer for hunting advice.

The woman tells you one thing, yet they do the complete opposite of what they say.

Just like they apparently all want Mr. prince charming, yet they end up dating the biggest assholes of all time. (like me)

Does that make sense to you?

If they are this hypocritical, why should you trust them?

Why should you believe them when they say the like the dad bod?

They may SAY they like it, but in reality they don’t actually like it.

Let me give you an example.

I’m a strength and conditioning coach with a huge passion for fitness.

I am 5’5, 180lbs, and 10-12% bodyfat. Those are excellent stats for a guy my height.

As a result, I’m pretty jacked and lean.

why women hate the dad bod

When I wear clothes, they look different on me than the average guy.

Shirts are usually very tight around the back and arms, and pants get constricted around the quads.

So when I’m walking down the street, you best believe that I am the center of attention.

Girls are staring at me left and right. They come talk to me. They giggle when they see me. They get turned on when I approach them.

I’m in control.

Mr. Dad bod, on the other hand, doesn’t live life the way I do.

You know why?

Because everyone has a fucking dad bad.

When everyone has the same thing, there’s no more value.

It’s true in economics and life.

If women actually liked the dad bod, wouldn’t it mean that every guy who walked in public would be getting hard stares from hot women?

Wouldn’t these women be approaching these men, giggling upon sight, and getting turned on from these bodies?

Just think about it. It’s absurd to state that women like the dad bod if everyone has it because that would automatically render every man attractive, which just isn’t true.

You would also have to argue against the fact that 99% of people who have a dad bod don’t get approached by hot women. If the dad bod was legit, no man would ever have trouble getting a woman.

Yet, we have millions of men who struggle to get women.

Talk about some hypocritical shit, right?

Listen folks, if you want to know what body REALLY attracts women, it’s the alpha body.

The alpha body is lean, muscuar, and aesthetic.

It is not shredded to the bone, skinny, skinny fat, chubby, fat, obese, or overly muscular.

It is proportional, decently sized, lean in bodyfat but not shredded, and very aesthetically pleasing to the eye.

I can think of no better example than Steve Reeves.

steeve reeves dad bod

THIS, my friends, is what women like.

Not the stupid dad bod.

I guarantee you that if women saw a man like Steve Reeves in real life, that their panties would drop to the fucking ground.

If Steve even looked at them, their pussies would be soaking wet.

Don’t try to deny it either. I mean, just look at the dude!

Some angry women might say “Well you couldn’t cuddle with a guy like that. The dad bod is comfortable to lie down on.”

I always laugh when they say stupid stuff like this.

You know why? It’s because they’re only giving you the single story.

What they don’t tell you is that they love putting their hands on your chest, and rubbing their fingers down your rock hard abs.

They like the glutes too.

It’s funny how they don’t mention these things though.

They only tell you what they think you want to hear.

Just like like my story, most women are simply full of shit.

So don’t listen to them when they say they like the dad bod.

It’s not sexy. It’s repulsive.

If I went out with 9 guys who all had dad bods, I guarantee you that I would get more women than all of these dudes combined.

The hotties would find me 100x sexier than these flabby, beer belly man titted fools.

You’d have to be delusional to say otherwise.

When you look like a somebody, people treat you like a somebody.

That’s how it is, and how it’s always been.

Don’t try to escape that truth.

I hope you understand the ineffectiveness of having a dad bod for attracting women.

Although I don’t recommend that you develop a Hollywood physique FOR women, I still recommend that you start training.

If you currently have a dad bod, get rid of that shit.

Go to the fitness section of this site for free information, get on my novice program, and consult me if you have to.

Just please, for the love of God…never end up with a dad bod ever again.

You’ll thank me later.

Your man,


PS: Here is my video on the topic for you non-reader types.

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