I’m Alex from Alpha Destiny! My ultimate goal is to help you acquire the body of your dreams, while empowering you to live a better life. I have helped thousands in achieving their goals, and look forward to assisting you too. Prepare to hear many discussions on concurrent periodization, natural muscle building, full body workouts, yoke training, health/nutrition, and unique strength training methods. It’s time to make real gains!
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Unlock MORE Chest Growth From Bench Press!
Ultimate 405 Bench Training Motivation!
Mix Up Your Pushdowns!
405LB/184KG PAUSED BENCH PRESS!!
This Weird Cable Row Hits Different!
Fix Your JM Press! The Secret to Huge Triceps
Want THICK Biceps? Do Preacher Curls!
Rack Pulls to Get YOKED!
The Toughest Good Morning? Reverse SSB
Get Weaker to Get Stronger? (Q&A)
Easy Hack to Improve Triceps Pushdowns
T-Bar Rows for Complete Back Growth
Floor Press for Explosive Gains!
Neutral Grip Pullups Are Underrated
Bent Over Rows Are NOT Optimal? The Sad Truth
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