I’m Alex from Alpha Destiny! My ultimate goal is to help you acquire the body of your dreams, while empowering you to live a better life. I have helped thousands in achieving their goals, and look forward to assisting you too. Prepare to hear many discussions on concurrent periodization, natural muscle building, full body workouts, yoke training, health/nutrition, and unique strength training methods. It’s time to make real gains!
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Skull Crushers = Massive Triceps!
Pullovers Are Magical
The BEST Pushups For Chest Mass
The BEST Way To Do Pullups
Maximize Dips For CHEST Growth!
Shredded HEAVY Push Workout!
The New Killer of Gains (RANT)
Explode Your Pecs With THIS Bench Press!
Build Thick Triceps with Sideways Extensions!
Always Train to Failure? (Q&A)
Never Do Skullcrushers?
Concentration Curls Are Underrated
20 Pullups = Big Back?
Behind The Neck Press Form Tips
Why I Can Skip Leg Day
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