I’m Alex from Alpha Destiny! My ultimate goal is to help you acquire the body of your dreams, while empowering you to live a better life. I have helped thousands in achieving their goals, and look forward to assisting you too. Prepare to hear many discussions on concurrent periodization, natural muscle building, full body workouts, yoke training, health/nutrition, and unique strength training methods. It’s time to make real gains!
1
/
94
Hammer Curls For Bench Bros
The #1 Shoulder Press Mistake
STOP Maxing Out? The Truth EXPOSED!
My New Home Gym Tour 3.0!
New Gains Q&A (TIME STAMPED!)
New Gains Q&A with Alex Leonidas!
Front Pulls = The Bodyweight Pullover!
Stop Bouncing Your Military Press!
The BEST Pullover Technique
Should You Double Your Volume?
The Secret to Big Arms?
Grow Your Stubborn Back (BEST FIX!)
Only Pullups? Novice Gains? Counting Calories? (Q&A)
Lateral Raises Are NOT Optimal?
Best Chinup For Big Biceps?
1
/
94