I’m Alex from Alpha Destiny! My ultimate goal is to help you acquire the body of your dreams, while empowering you to live a better life. I have helped thousands in achieving their goals, and look forward to assisting you too. Prepare to hear many discussions on concurrent periodization, natural muscle building, full body workouts, yoke training, health/nutrition, and unique strength training methods. It’s time to make real gains!
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Better Than Face Pulls? Try This!
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This Seated Cable Row Will Humble You!
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Strap Up for Heavy Alternate Curls!
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My Favorite Overhead Extension
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Wide Grip Pullup Trick for Bigger Lats!
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Build MASSIVE Legs with Hatfield Squats!
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The Most Underrated Lat Pulldown
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The Best Pushdown For Big Triceps?
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The BIGGEST Full Body Training Myths!
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Start Benching With Bands!
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Improve Your Seated Overhead Press!
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Flat Preacher Curls Are Underrated
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Rope Pushdowns Are Still Good!
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Stop Doing Partials on Bench Press?
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My BEST Tips For Novice Lifters
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