Tobi Alder is an elite natural that has been training seriously for 10 years. Some of his best lifts include a 750×2 beltless deadlift, 405 pause bench, 365lb paused incline bench, 615lb low bar squat, 515lb front squat, 225×8 overhead press, and 180lb weighted chinup. He is here today to share his knowledge and wisdom on natural strength training & muscle building. Enjoy the chat!
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