Tag: best neck exercises

Mike is world renown for his neck strength, having done a 300lb neck extension for 3 reps, bending seven 5/8-inch steel bars across his throat in less than 60 …

aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj0wRU1DQkpRWXNDWQ== Today, Phil from FitWorldExposed and Alex from AlphaDestiny have the great pleasure of interviewing Mike the Machine Bruce, who is known to have one of the strongest necks …