Get Strong & Humble With Mike The Machine Bruce!
Mike is world renown for his neck strength, having done a 300lb neck extension for 3 reps, bending seven 5/8-inch steel bars across his throat in less than 60 …
Tag: big neck workout
Neck Training Is Essential
If you want the biggest neck possible, neck training is 100% mandatory. There is no way around this. I don’t care if you have a naturally thick neck. I …
Get Yoked With Mike “The Machine” Bruce! (World’s Strongest Neck)
aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj0wRU1DQkpRWXNDWQ== Today, Phil from FitWorldExposed and Alex from AlphaDestiny have the great pleasure of interviewing Mike the Machine Bruce, who is known to have one of the strongest necks …
Why Most Naturals Are Small
Most natural lifters look weak and small. That’s because they’re too busy following bullshit training systems while not attacking the muscle groups that make one big. It’s always the …